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        This is the right place to be if you want to learn about the basics of cycling. There are so many ways to approach cycling that it can be confusing at times. This quick lesson should make you more knowledgeable about the two wheel world! We will expand upon the importance of bicycle fitting, the importance of the proper attire, the different types of bicycles, and some bicycle racing information.

 

We are not all the same

  • People are not sized the same.  Just because a person 5'10, does not mean they should be on a specific ride.  Aspects of torso to inseam measurements, arm lengths, femur lengths, shoulder width, and various other measurements go into fitting on the right bike.  Not every bike is built on the same specs either.  Let us find you the right bike for your build and if needs be, we can also get a frame custom built for you.

 

Bicycle fitting is very important!

  • We strongly believe that, “a great fit can make a mediocre bike feel like a dream machine; and the dream machine that has the wrong fit is a total nightmare!” Bicycle fitting is the connection between the ride and the rider.  Genetics, aerodynamics, and functionality all go into a true bicycle fit.  While there are formulas and methods used to make that connection; a careful eye, rider’s feedback, and rider’s physiological responses are the way to get a true fit. Using the Fit Kit ™ method, a trainer, and a combination of other assessment tools, we can dial in you bike and make the machine an extension of your body.  Appointments for bicycle fittings are necessary.  Every bike that is sold from Banning’s Bikes is started with a proper assessment of the size needed for each rider.

 

Proper cycling attire                                 

  • By wearing the proper cycling attire for your riding you will significantly increase your comfort while you ride and also once you have finished. The most important single piece of clothing to wear are cycling shorts. There are many different varieties and we have hand picked a variety options that we think you will appreciate. Secondly the jersey is very important, having one will not only allow your body to breath but will also allow you to store small items as they most often feature three back pockets. Thirdly are cycling specific gloves and socks. Cycling gloves come in either full length fingers or I fingerless versions. Typically fingerless are preferred unless we are experiencing a cold Southern California whether. Cycling specific socks will allow your feet to breath and are great in fighting blisters! They are thin in nature and feature moisture wicking material, please come and check out our exciting new designs. 

 

So many bikes to choose from…

  • Have you ever heard about having the right tool for the right job? Well this applies to cycling too! Understanding the type of riding that you want to do will be the most important in deciding which bike is best for you. Some bikes are multifunctional but there is a specific bike that will best accomplish specific cycling needs.

·        Road Bicycle – This is for those who want to have all out speed and look to ride soley on asphalt. These bikes are the “skinny tired” ones that Lance Armstrong and Lance Armstrong look-alikes rides. Typically these bikes weigh 18 lbs or less

·        Mountain Bikes – 26" or 29er?  Full, hard tail, or rigid?  Where are you going - up, down, racin', or long?  Technology advancements in suspension and fit allow you to enjoy varied terrains and and adventures.

·        Specialty Bikes – Too many to mention... There are cruiser/hybrids for slower riding styles, fixie/single-speed bikes for simple and fast urban style, flat bar and touring bikes used to commuting and travel.  Then, there is also the laid back beach cruiser. 

**Bicycles need to meet the intent of the rider and the bike selection has become so vast, it is import to know what your intensions are.

 

 

 

 

   
       
       
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